Free Resources
Tools to support your practice.
Free guided meditations and downloadable guides to support your daily practice.
Meditations
Guides & Workbooks
Articles & Essays
Addressing Some of Your Concerns
A compassionate letter to secular parents worried that a child growing in Yiddishkeit will drift away from them.
Bilvavi Summary and Avodah
A practical summary and avodah worksheet distilling the Bilvavi sefer’s path to inner connection with Hashem.
Dealing with Taivas Before Marriage
An empowering, down-to-earth approach to meeting physical temptation before marriage as a challenge, not a burden.
If It Doesn’t Work, Don’t Do It
Why we cling to worry and other habits that only make things worse, and how to let them go.
Mesilat Yesharim
A clear, modern walkthrough of the Ramchal’s classic map of the soul’s path to spiritual growth.
Mindfulness Avodah in Times of Tragedy
Mindful tools for feeling and processing pain, loss, and hardship in a healthy, spiritual way.
The Re-Tethered Soul
A Torah response to ‘The Untethered Soul,’ drawn from the author’s own journey through Eastern spirituality.
What a Parent Wants for their Child
The six things every parent wants for their child, and a deeper look at what truly delivers them.